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BUILDING RESILIENCE | THRIVE GROUP | SESSION Four
February 22 @ 5:30 pm – 7:30 pm
Week 4: Strength Through Healing
Releasing What Weakens and Restoring What Was Lost
Week 4: Strength Through Healing
Sunday, February 22, 2026 | 5:30pm-7:30pm
Weeks 1โ3 built awareness:
- We identified accumulated pain.
- We recognized survival patterns.
- We named the impact.
Week Four moves from insight to transformation.
Resilience is not built by pushing harder.
It is built by healing deeper.
This week focuses on how healing increases internal capacity, emotional regulation, relational strength, and spiritual maturity.

