CODEPENDENCY: FINDING YOURSELF AGAIN
Starts: Sunday, June 14th
Join us, all are welcome. There is no cost to attend. Come to one or all sessions. Although we encourage everyone to attend all sessions for maximum benefit, each session stands on its own.
A 6-Week Thrive Group for Breaking Unhealthy Patterns and Building Healthy Relationships.
Many people find themselves trapped in cycles of over-giving, people-pleasing, rescuing, fixing, controlling, or losing themselves in the needs of others. Over time, these patterns can leave us exhausted, resentful, confused about our identity, and disconnected from our own needs, values, and purpose.
Codependency: Finding Yourself Again is a 6-week Thrive Group designed to help participants recognize codependent patterns, establish healthy boundaries, strengthen their identity, and develop relationships rooted in love rather than fear, guilt, obligation, or control.
Each session includes practical teaching, self-reflection, guided group discussion, and growth exercises designed to create lasting change.
You will learn how to:
- Recognize common signs of codependency
- Understand the roots of unhealthy relational patterns
- Identify people-pleasing and approval-seeking behaviors
- Establish healthy boundaries without guilt
- Develop emotional responsibility and self-awareness
- Strengthen your identity and sense of self
- Build healthier, more balanced relationships
- Move from rescuing others to empowering others
Join our CODEPENDENCY Thrive Group and learn how to grow stronger—not just survive—through life’s challenges.
This six-week Thrive Group meets on Sundays beginning June 14th, from 5:30–7:30pm. Each gathering is dynamic and interactive, including teaching, group processing and feedback, and activations designed to support real growth.
Come for breakthroughs. Stay for community.
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WEEK 1: UNDERSTANDING CODEPENDENCY – The Patterns We Don’t Always See
SUNDAY, JUNE 14, 2026 | 5:30PM–7:30PM
Discover what codependency is, how it develops, and why so many people struggle to recognize it in themselves.
“You can’t change what you don’t recognize.”
WEEK 2: THE ROOTS OF CODEPENDENCY – Where These Patterns Begin
SUNDAY, JUNE 21, 2026 | 5:30PM–7:30PM
Explore how family dynamics, wounds, trauma, and learned survival strategies contribute to codependent behaviors.
“What once protected you may now be limiting you.”
WEEK 3: PEOPLE-PLEASING, RESCUING, AND CONTROL -Breaking Free from Responsibility for Everyone Else
SUNDAY, JUNE 28, 2026 | 5:30PM–7:30PM
Learn how codependency often disguises itself as kindness, responsibility, or love while actually creating unhealthy relational dynamics.
“Love helps. Codependency takes over.”
WEEK 4: BOUNDARIES WITHOUT GUILT- Learning Where You End, and Others Begin
SUNDAY, JULY 05, 2026 | 5:30PM–7:30PM
Healthy relationships require healthy boundaries. This week focuses on creating emotional, physical, spiritual, and relational boundaries.
“Boundaries are not walls; they are bridges to healthier relationships.”
WEEK 5: REDISCOVERING YOUR IDENTITY- Finding Yourself Again
SUNDAY, JULY 12, 2026 | 5:30PM–7:30PM
Many codependent individuals lose touch with who they are. This session focuses on rebuilding identity, confidence, and purpose.
“You were created to have relationships, not lose yourself in them.”
WEEK 6: HEALTHY CONNECTIONS- Building Relationships That Thrive
SUNDAY, JULY 19, 2026 | 5:30PM–7:30PM
Learn how to create balanced relationships based on mutual respect, responsibility, honesty, and healthy interdependence.
“Healthy relationships require two whole people, not one person carrying two lives.”
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By the end of this group, participants will have a deeper understanding of their relational patterns, greater self-awareness, stronger boundaries, and practical tools for building healthier relationships rooted in freedom, responsibility, and authentic connection.
“Healing begins when we stop trying to manage everyone else’s life and start taking responsibility for our own.”
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Join us all are welcome. There is no cost to attend.
