Events

WEEK 3: Beliefs SUNDAY, MAY 10, 2026 | 5:30PM–7:30PMResetting Your Internal NarrativeUncovers the beliefs and internal stories shaping your life, and introduces how to replace limiting thoughts with truth.What you...

WEEK 4: PATTERNS SUNDAY, MAY 17, 2026 | 5:30PM–7:30PMBreaking the CycleIdentifies recurring emotional and behavioral patterns, and equips you with tools to interrupt and change them.Interrupt the pattern, change the...

WEEK 5: INTENTIONAL LIVING SUNDAY, MAY 24, 2026 | 5:30PM–7:30PMDesigning a New Way ForwardFocuses on creating new habits, aligning your actions with your values, and living with purpose rather than...

WEEK 6: SUSTAINABILITY SUNDAY, MAY 31, 2026 | 5:30PM–7:30PMStaying UnstuckBrings everything together—helping you maintain growth, avoid slipping back into old patterns, and build a lifestyle of intentional living.Consistency, not perfection,...

WEEK 1: UNDERSTANDING CODEPENDENCY The Patterns We Don't Always See Discover what codependency is, how it develops, and why so many people struggle to recognize it in themselves. Key Topics: All are welcome | No cost to attend "You can't change what you don't recognize." All are welcome. You’re welcome to attend even if you...

Week Two: THE ROOTS OF CODEPENDENCY Where These Patterns Begin Explore how family dynamics, wounds, trauma, and learned survival strategies contribute to codependent behaviors. Key Topics: "What once protected you may now be limiting you." All are welcome | No cost to attend All are welcome. You’re welcome to attend even if you haven’t joined...

Week THree: PEOPLE-PLEASING, RESCUING, AND CONTROL Breaking Free from Responsibility for Everyone Else Learn how codependency often disguises itself as kindness, responsibility, or love while actually creating unhealthy relational dynamics. Key Topics: "Love helps. Codependency takes over." All are welcome | No cost to attend All are welcome. You’re welcome to attend even if you...

WEEK 4: BOUNDARIES WITHOUT GUILT Learning Where You End and Others Begin Healthy relationships require healthy boundaries. This week focuses on creating emotional, physical, spiritual, and relational boundaries. Key Topics: "Boundaries are not walls; they are bridges to healthier relationships." All are welcome | No cost to attend All are welcome. You’re welcome to attend...

WEEK 5: REDISCOVERING YOUR IDENTITY Finding Yourself Again Many codependent individuals lose touch with who they are. This session focuses on rebuilding identity, confidence, and purpose. Key Topics: "You were created to have relationships, not lose yourself in them." All are welcome | No cost to attend All are welcome. You’re welcome to attend even...